The Center for Nia & Yoga

(518) 463-5145 | 4 Central Ave Albany, New York 12210

Studio II

Studio II is located on the 1st floor, right next door to Studio I.

Studio II is the home for Kripalu Yoga, Kundalini Yoga and Forrest Yoga.

Also a Bimonthly Meditation group andĀ menopausalĀ support group

The space is also used for:

  • Movie Night at the Center
  • The Moroccan room is for
    • “Women’s Holding Space”
    • Community Gathering
    • Parties
Nia, community - Nia workshops, Nia trainings

The Moroccan Room

Welcome to Studio II