The Center for Nia & Yoga is located in the back of the building of 4 Central Ave.
We are located at 4 Central Avenue (corner of Lark Street). Take I-90, exit 6, Arbor Hill, Henry Johnson Blvd., left on 4 Central Ave. The Center is located four storefronts from the corner.
The Nia & Yoga Studio is located on the first floor. PLEASE use Lark st. entrance directly across from the Armory Building. Ring door bell, a code will be provided once you register.
Parking at the Center
Parking options at the Center for Nia & Yoga.
4 Central Ave. Albany, NY The building of 4 Central Ave. is a full block long. Our studio is located in the back of the building at the corner of Lark St and Sherman St.
Parking for 4 Central Ave is provided behind the building located between Sherman St and Lark St.
Please GPS “13 Sherman St., Albany NY 12210” (the building right next to the lot.)
208 Washington Ave. Albany County date-time parking lot. It is available for parking at 5:30 pm.
Cross at Lark St Central Ave/Washington Ave intersection, heading north, walking down the hill, look for our banner.
Contact the Center for the door code or ring the bell.