The Center for Nia & Yoga
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)
FULLY Covid Vaccination
required for in studio classes ( class size limited)
Class options:
1. In Studio ( 8 spaces available)
2. Hybrid Zoom online
3. Streaming Recording
4. Backyard weather permitting
Nia Moving to Heal
Wednesday Oct. 6th – Nov. 17th 12 -2 ET
Nia Moving to Heal Apprenticeship
Tuesdays September 14th – October 26th 2021 11:00 – 12:30 pm ET
Thursday September 16th. – October 28th 4:30 – 6:00pm ET
The Art of Stepping IN Special Application Workshop Series
Sundays 1x/month begins Sept. 19th
View our studio
View our updating schedule of classes!