The Center for Nia & Yoga
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)
Hybrid Classes now offered:
1. Zoom online
2. Limited in studio (4 spots!)
3. Backyard weather permitting
The Art of Stepping In Workshop w/Casey
Sunday Oct. 18th 10 am – 1:15
Thank you attending class at this time!
Nia Moving to Heal w/Casey Online trainings
Nia White Belt w/Casey Online training
View our new studio
View our updating schedule of classes!