Directions to the Center & Parking
1720 Central Ave.
Colonie, NY 12205
The Center for Nia & Yoga
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)
Nia Moving to Heal
Wednesday May 12th – June 23rd 12 – 2pm ET
Wednesday Oct. 6th – Nov. 17th 12 -2 ET
Nia Moving to Heal Apprenticeship
Tuesdays May 11th – June 15th 11:00 – 12:30 pm ET
View our studio
View our updating schedule of classes!