Directions to the Center & Parking
1720 Central Ave.
Colonie, NY 12205
The Center for Nia & Yoga
1720 Central Ave. Albany, NY 12205
(take a left and left at Shop Rite Plaza)
TGIF Dance Party
Friday March 17th 5:45 – 7pm
Nia Movement as Meditation Experience
Sunday March 19th 10am – 1pm
View featured interview with Casey
View our studio
View our updating schedule of classes!