Directions to the Center & Parking
1720 Central Ave.
Colonie, NY 12205
The Center for Nia & Yoga
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)
FULLY Covid Vaccination + booster
required for in studio classes ( class size limited)
Nia Moving to Heal
Wednesday May 4th – June 8th ET
Nia White Belt (over 2 weekends)
Friday June 3rd – Sunday June 5th &
Friday June 10th – Sunday June 12th 2022
View our studio
View our updating schedule of classes!