The New Center for Nia & Yoga
is NOW opened!
We are located at
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)

Nia Movement as a Meditation Workshop
Sunday, Nov. 18th 10 – 1:15 pm
All or Ala Carte/any 3 center passes
Register

View our new studio

View our updating schedule of classes!