The  Center for Nia & Yoga
1720 Central Ave. Albany, NY 12205
(take a left and left at Shop Rite Plaza)
518-218-4887

30 Year Anniversary of The Center for Nia & Yoga
View Video Montage

Traditional Holiday Nia Class
Wednesday December 13th
Nia Class followed by the
ugly sweater, potluck, Yankee Swap
Center Pass registration

View featured interview with Casey 

View our  studio

View our updating schedule of classes!