The New Center for Nia & Yoga
is NOW opened!
We are located at
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)

Wed. Dec. 19th 5:45 pm – 8ish
Nia holiday theme class followed by the
Ugly Sweater – potluck – regifting Yankee swap”

View our new studio

View our updating schedule of classes!