The Center for Nia & Yoga
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)
Hybrid Classes now offered:
1. Zoom online
2. Streaming Recording
3. Backyard weather permitting
The Art of Stepping In Workshop w/Casey
5 Session Series Zoom online view video/ Full Info
Guest Teacher Britta von Togan Feb. 7th 11- 1pm ET
Thank you attending class at this time!
Nia Moving to Heal w/Casey Full Info
Wednesday March 10th – April 21st 12 – 2pm ET
Wednesday May 12th – June 23rd 12 – 2pm ET
registration
View our studio
View our updating schedule of classes!