Directions to the Center & Parking
1720 Central Ave.
Colonie, NY 12205
The Center for Nia & Yoga
1720 Central Ave. Colonie, NY
(take a left and left at Shop Rite Plaza)
Sunday Dec. 6th Nia Movement as Meditation
10 – 11:45 am Nia and Relaxation
Thank you attending class at this time!
Nia Moving to Heal w/Casey Full Info
Group #1 Begins Wed. Jan. 6th 20201 12 – 2 pm ET
Group #2 Begins Thurs. Jan. 14th 2021 3 – 5 pm ET
View our new studio
View our updating schedule of classes!