Nia Training Accommodations

The Center for Nia & Yoga is located off the corner of Central Ave/merging with Washington Ave; across from Lark Street. There are a wide variety of cafes, coffee shops, and ethnic restaurants in the area. The local whole co-op market is right down the street from the studio. The studio has a refrigerator and microwave available for personal use.

Nia Teacher and Nia Student Hosting

Hosted by Annie Kubzine (

First come, first serve in-home housing.

Fees vary

Transportation required

Motel 6
100 Watervliet Avenue
Albany, NY 12206(518) 438-7447

Cheap rooms $59/night. Right off the highway NYS 90,
2 exits from the Center. RIGHT next door to The Honest Weight Co-op.

Hampton Inn

25 Chapel Street,
Albany, New York, 12210, USA
25 Chapel Street, Albany, New York, 12210, USA TEL: +1-518-432-7000
Downtown Albany, walking distance from the studio

 Crest Hill Suites

1415 Washington Avenue,
Albany, NY 12206
(518) 478-8117

3 exits on NYS highway 90. easy on and off
trainee rated:
I rate this accommodation with *****
Clean, good friendly service, breakfast and weekday dinner included
Your studio parking directions are good, kitchenette

Ramada Plaza Albany

3 Watervliet Ave
Albany, NY 12206
518-438-8431$98 – $109 with roommate approx $50/night .One Exit from The Center for Nia & Yoga. Across the street from Albany’s wonderful Honest Weight Co-op Grocery Store. Ramada Plaza Albany provides microwave, refrigerator, a hearty breakfast buffet, pool, jacuzzi, and coin laundry.

Location: visible from exit 4 on NYS 90. It is very convenient to exit 6, The Center for Nia & Yoga.

TownePlace Suites Albany Downtown/Medical Center

22 Holland Avenue
Albany, New York 12209

Hilton Garden Suites

1389 Washington Ave.,
Albany, New York, 12206
Hilton Garden Suites 

Rates vary, approximately $129. Ask for corporate rate and receive 10% off.

Suite rooms:

Location: Exit 3 off of NYS 90. Across from the University at Albany.

The Morgan State House

393 State St , Albany, NY 12210 USA (518) 427-6063
$135 – $224
a couple of blocks from The Center, right by Albany’s Washington Park